Post race report. I’ll try to be short and sweet. I did have a goal to get under 6 hours. My official result is 5:52:24. The swim was tough, but I felt good. My time of 40:19 (faster than my swim at Noosa and that was 1500m). The bike, well, gotta make my first…
DetailsSunny Coast 70.3 was my second long distance triathlon of the year, and I was hoping for a much better performance than the last one, the disaster that was Tweed Coast Enduro 2017. Coming into August, all my training had been going swimmingly. I had built up a good base of kilometres in both running…
DetailsIn March this year, I decided I wanted to do a half ironman called the Sunshine Coast 70.3 (having never done a triathlon before, this was a big hairy audacious goal). I thought this was going to be a solitary journey of improving my swimming, riding and running. I couldn’t have been more wrong….triathlon…
DetailsCoffs Harbour Running Festival half-marathon – 4 September 2016 By Sophie Kennedy The Coffs Harbour Running Festival was held at Coffs Harbour show grounds over the weekend. I had entered the half marathon last year, how ever due to injury I wasn’t able to run in it but, Village Sports were kind enough to roll my entry over…
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