- This event has passed.
March 15 @ 5:30 am - 6:30 am AEST
An event every week that begins at 5:30am on Thursday, repeating until December 25, 2018
Every Thursday @ 5:30am
Facilitated by coach Pat Nispel, the focus of the Interval Thursday session is to improve aerobic and anaerobic endurance as well as speed and technique. Each week is a different set of intervals. Please refer to weekly club newsletter for the planned course and details of session.