Changes to Race Competition Rules

Key Changes [highlight]Temperature limits for wetsuits have been aligned with the ITUCR.[/highlight] For elite events the wetsuit determination temperature is 22 degrees for swim segments above 3000m. For age group events the wetsuit determination temperatures are 22 degrees (for swim segments less than 1500m) and 24.5 degrees for longer segments. A guide for Event Organisers…

T1: Dessert bar transitions to recovery bar

Those new (and not so new to the club) will see that most sessions leave from Cowch Dessert & Cocktail Bar. Perhaps an unlikely ‘good nutrition’ venue for a triclub. However, owner Arif Memis hit T1 with dietitians Kirsty Sheehan (shaw nutrition) and Taryn Richardson (dietapproved) to improve breaky menu items for better recovery post sessions. Keep…

2015 Awards

Thanks to everyone who came on Saturday night and celebrated our 14/15 season! A special congratulations to our prize winners: Female long-course triathlete of the year: Chrissie Bowie Male long-course triathlete of the year: Kevin Tanner Female short-course triathlete of the year: Bianca Cairns Male short-course triathlete of the year: Ben Cook Cyclist of the…

From the Coach

The end of the season is here. And what another big season it has been! SBTC is a community success story for very clear and consistent reasons. It’s these reasons some long standing members have remained focused and excited over recent weeks about launching into this season rather than lose focus on who we are.…