Dec
Xmas Training Schedule – beginning 17th December
Dec 15,2011
We will have a reduced timetable over the xmas period. While there will still be a few of us around training, the scheduled sessions won’t be on and the training will be more laid back and flexible. If you are looking for something/someone to train with on any particular day/session, please use the facebook page to organize session. You can also email me at sbtc_training@live.com.au as I will send out the emails each week with what is going on. Here is a brief overview of what is on the schedule:
19th December – 25th December
- Swim squad as normal
- No Windtrainer/race TT sessions (Boomtime on break)
| MON | TUES | WED | THURS | FRID | SAT | SUN | |
| AM | 2XU RUN | 2XU RUN | 100 x 100’s | Long Ride | XMAS | ||
| PM | DAY |
26th December – 1st January 2012
No scheduled sessions this week.
2nd January – 8th January 2012
- Boomtime still on break
- Swim squad back from mid/late week – check details with the pool
- 2xu coached runs return 9th January – keep an eye out for alternative runs from 2xu(Tues & Thurs at 5:45am) on Facebook and through the training email.
| MON | TUES | WED | THURS | FRID | SAT | SUN | |
| AM | BIKE TT | LONG RIDE | Aquathon | ||||
| PM |
There are likely to be changes to this and I will try to keep you up to date with these as they happen.
Upcoming Events
17th Dec Xmas Party
8th Jan Aquathon training day
15th Jan Club Champs
26th Jan SBTC Australia Day Nebo Ride
26th Jan Fusion Fundraising Ride www.fusioncycles.com.au
5th Feb Gatorade race 5/Hell of the West
We hope everyone is winding down for the year and getting ready to enjoy some time off!! If we can leave you all with this one thought…….
ENTER CLUB CHAMPS!! DO IT NOW!
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